https://www.hhhproject.com/knowledge daily 0.75 2020-07-20 https://www.hhhproject.com/knowledge/challenge-1-uncomfortable-conversations monthly 0.5 2021-01-05 https://www.hhhproject.com/contact daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1585876829827-WY8IARQIAYMA46FSPZWX/Kurt+Johnsen+Yoga+Handstand+Healthy+Happy+Humans.jpeg Contact https://www.hhhproject.com/about daily 0.75 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1585870468113-JG79K5E2RLTQ5WHIIY1C/Kurt%2BJohnsen%2BYoga%2BHeadshot%2BHealthy%2BHappy%2BHumans.jpg About https://www.hhhproject.com/zoom daily 0.75 2020-05-16 https://www.hhhproject.com/updates daily 0.75 2020-05-16 https://www.hhhproject.com/servicesold daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895626-I0RS2T6LQGM9IRYBEERM/image-asset.jpeg Services - Old - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1591030147128-9U7H2YSFL5OXPS0JCNBP/Fitness%2BWoman%2Bin%2Bthe%2BSand%2Bwith%2BI%2527m%2BNot%2BHere%2BText%2B-%2BSmaller.jpg Services - Old - 30-Day Express Transform your life in 30 days! If you want all of the tools and love to learn quickly, this is the one for you! Initial interview and consultation 10 training sessions Custom morning warm-up routines changed weekly Custom breath work challenges changed weekly Custom macro-nutrient meal planning Custom weekly areas of focus (weight loss, longevity, flexibility, energy, etc) Weekday check-in calls/texts Introduction and use of heart rate variability as a metric The 30-Day Express Package is available in-person in the Dallas area or via Zoom from anywhere in the world! All-Inclusive Package - $2,000 https://www.hhhproject.com/services-1 daily 0.75 2020-07-20 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1591209360327-GDXYBC1INGD0JMN4KA5L/Brussels%2BSprouts.jpg Services (Copy) - 90-Day Express https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1591209532995-2MJTI64SR27AEOZ2R2B4/Brussels%2BSprouts.jpg Services (Copy) - A La Carte https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1591209285274-XNC320DZUOD8P4HYZA8Y/Brussels%2BSprouts.jpg Services (Copy) - 30-Day Express Transform your life in 30 days! If you want all of the tools and love to learn quickly, this is the one for you! Initial interview and consultation 10 training sessions Custom morning warm-up routines changed weekly Custom breath work challenges changed weekly Custom macro-nutrient meal planning Custom weekly areas of focus (weight loss, longevity, flexibility, energy, etc) Weekday check-in calls/texts Introduction and use of heart rate variability as a metric The 30-Day Express Package is available in-person in the Dallas area or via Zoom from anywhere in the world! All-Inclusive Package - $2,000 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1591209750323-BMXTUFYKDS8QZIF94JVW/Kurt%2Bheadshot.jpg Services (Copy) - No Obligation Consultation Want to see how I can help you become a happier, healthier version of yourself? Let’s spend ten minutes on a Zoom call with absolutely no further obligation. Schedule a time here. What are you waiting for? https://www.hhhproject.com/resources daily 0.75 2020-07-20 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1595255598567-BKRDX3IS1AA3CW7IQLM1/APY60%2BComplete%2BSet%2BScreenshot.jpg Resources https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1595256082117-68F9KGXK17SLADUIJ6UJ/growingtree.png Resources https://www.hhhproject.com/home daily 1.0 2021-02-17 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1596044006873-BHA05F9I5Z4T8EU8MIE8/image-asset.jpeg Home Updated - HAPPY Happiness is a choice. https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1596044614046-T8I3BCHV8O8WSO5YVUOV/Large+JPG-Aro+Ha_0428.jpg Home Updated - HUMAN You are not alone. https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1596044177245-QLU5LG64I8BGGBEUM4P8/image-asset.jpeg Home Updated - HEALTHY HEALTHY https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1595901354982-YCIDRPHZ2XIN7UKMUU8X/logo10.jpg Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1596045401097-FZGCH8N7M1A4N1NX4YKA/image-asset.jpeg Home Updated - Changing Habits Equals a Changed Life So how do we change habits? Introducing The HHH Project Training Camps. Get started today with one of our comprehensive, personalized camps! https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1594656815883-G2D5VARYLCE849OVBJ50/KJ+HG+close.jpg Home Updated “I have a unique perspective being, perhaps the only, entrepreneurial, yoga-system-creating, kung fu master who is also a pioneer in consumer fitness and health genetic analysis. I am also passionate, some would say driven, to help you. Uncovering and developing tools and helping others utilize them is part of what makes me a happy, healthy, human.” - Kurt Johnsen https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1597333545371-1TQ49IUMPLGK18DH15ZA/Testimonial+REVISED.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599242824942-JVFGJ1WGWVE7EW9VNTP4/Testimonial7.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599242825128-0Y9NTIDALJYSZS0Y5HN4/Testimonial6.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599242826438-6VEVWFP6UVIL6CCV5S4Q/Testimonial2.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599243861603-R1FVKH156TBJ1XG3KW32/Testimonial+small5.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599243861732-EKOHJ2L6PHSKRYNDROAD/Testimonial+small4.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599243861688-OOGB7J91AAD522GZU73E/Testimonial+small3.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599243861691-FRL1OVK686IR07RX1WN1/Testimonial+small2.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599243862009-VTNGYN8UP6A3GTK7R0SX/Testimonial+small.png Home Updated https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599244059686-QKNTIZVZR7E906GZ6RR2/Testimonial+small7.png Home Updated https://www.hhhproject.com/trainingcamps daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599246230502-0BGYBYF3SJ3HAMSF5T8Q/image-asset.jpeg Train with Kurt - Teams Training Camps are available for couples, small groups of friends and family, and small companies or work teams. https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599793467792-V7U7RRVSNWOE8917FABE/image-asset.jpeg Train with Kurt - Enterprises. Customized training camps designed for large corporations and organizations. https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1599245975307-50XSNXNA1QEJDTJ8J4A6/image-asset.jpeg Train with Kurt - Individual Personalized Training Camps facilitated personally by Kurt Johnsen. Thirty day programs now available! https://www.hhhproject.com/individual daily 0.75 2020-10-19 https://www.hhhproject.com/companies daily 0.75 2020-09-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847898345-D40VLF9LAM9L2XYZ5A1B/image-asset.jpeg Companies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896972-M6Z43LS56WX5T1S74A5I/image-asset.jpeg Companies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847897715-EWKVJ35VXQ5P9CDGSYVT/image-asset.jpeg Companies https://www.hhhproject.com/teams daily 0.75 2020-09-04 https://www.hhhproject.com/apy60store daily 0.75 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1602019776686-DMFHKOSA5H25XPJXQJDO/246C7B42-1C50-4DC8-A8CE-F013DCB5FF8B.jpg APY60 - BUY NOW! - Hi, Kurt here, APY60 is a culmination of everything I learned about health and happiness up until the filming. Now several years later, it is still pretty awesome. At least, I am still proud of it. It’s 22 hours of instruction! My goal was to share every technique and trick I knew to help as many people as possible. There’s 60 individual morning warmups! Each one has different challenges to try thought the rest of that day. There’s also 10 progressive weekly yoga classes, 10 weekly cooking challenges with instruction and my personal favorite bonus ultimate endurance class. — Kurt Johnsen P.S. Please excuse the informative (but little cheesy) infomercial below. :) https://www.hhhproject.com/apy60store/p/style-02-47y4b monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1590342210995-RRIRH3WQSGCMMNW3R2OG/Complete+set+with+Kurt.png APY60 - BUY NOW! - APY60 - THE ULTIMATE YOGA SYSTEM plus a 45-Minute Zoom Consultation to Update and Customize the Program for YOU! https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1590347245684-GZPHKQEEYW4HI8CR1XGT/APY+Yoga+Action+Shot.png APY60 - BUY NOW! - APY60 - THE ULTIMATE YOGA SYSTEM plus a 45-Minute Zoom Consultation to Update and Customize the Program for YOU! https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1590347250550-P7DQETKVHOLUUQOJ9IR9/APY60+Kurt+Shot.png APY60 - BUY NOW! - APY60 - THE ULTIMATE YOGA SYSTEM plus a 45-Minute Zoom Consultation to Update and Customize the Program for YOU! https://www.hhhproject.com/apy60store/p/style-01-h47b7 monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1590337488111-515KPFX1COAHE75QTGDT/APY60%2BComplete%2BSet%2BScreenshot.jpg APY60 - BUY NOW! - APY60 - THE ULTIMATE YOGA SYSTEM https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1590339060129-4CWQU09YM97ZJP9OV588/APY60+Yoga+Screenshot.png APY60 - BUY NOW! - APY60 - THE ULTIMATE YOGA SYSTEM https://images.squarespace-cdn.com/content/v1/5e7d29b93fe83b323b4f2d09/1590339682421-MDXUESDZPVGH4GUXB468/Testimonial+Screenshot.png APY60 - BUY NOW! - APY60 - THE ULTIMATE YOGA SYSTEM