Our Services - Creating Happy Healthy Humans
I am here to help you become a happier, healthier human through the exploration and implementation of a wide variety of techniques you can use to improve your body, your mind and your life!
No Obligation Consultation
Want to see how I can help you become a happier, healthier version of yourself? Let’s spend ten minutes on a Zoom call with absolutely no further obligation. Schedule a time here. What are you waiting for?
Movement
Nutrition
Detoxification
Breath work
Awareness
Supplements
Genetics
Biohacks
Longevity
A La Carte
30-Day Express
Transform your life in 30 days! If you want all of the tools and love to learn quickly, this is the one for you!
Initial interview and consultation
10 training sessions
Custom morning warm-up routines changed weekly
Custom breath work challenges changed weekly
Custom macro-nutrient meal planning
Custom weekly areas of focus (weight loss, longevity, flexibility, energy, etc)
Weekday check-in calls/texts
Introduction and use of heart rate variability as a metric
The 30-Day Express Package is available in-person in the Dallas area or via Zoom from anywhere in the world!
All-Inclusive Package - $2,000
